Buying guide · Updated August 2026

Neck, ear or handheld?

Three ways to reach the same nerve. The choice is mostly about which one you will still be using in six weeks.

$99.90$139.90USD

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30-day money-back2-year warrantyCE · FCC · RoHSNo subscription

The short answer

Consumer vagus nerve stimulators come in three shapes, and they reach the nerve in two different places.

Neck bands — Holtrow Pulse, Pulsetto — sit on the collarbones and target the cervical branch. They are hands-free, which is the single biggest factor in whether the habit lasts. They are also the bulkiest.
Handheld units — Truvaga — are held against the same spot on the neck. Precise and easy to travel with, but a session means standing still doing nothing else.
Ear clips — Nurosym — target the auricular branch instead. This is the route with the most published clinical work behind it, and the most expensive.

If you are choosing on the likelihood of still using it in two months, choose hands-free. That is the case for a neck band, and it is why Holtrow makes one.

The three form factors

Prices read off each brand's own site on 8 August 2026.

Holtrow Pulse — neckPulsetto Lite — neckTruvaga 350 — handheldNurosym — ear
Price$99.90$269$325€700
How it's wornNeck, hands-freeNeck, hands-freeHandheld, held to the neckEar clip
SubscriptionNoneApp Premium $15/mo or $139/yrNoneNone
Conductive gelIn the boxGel Box sold separately, $51Electrode spray includedEarpiece electrode included
Session limitNoneNone350 sessions, then replacedNone
Phone requiredNo — two buttons and a remoteApp-guidedNoNo
Warranty2 years2 yearsNot published2 years, 6 months on the earpiece
Money-back window30 days30 days30 days30 days

All figures in the table above are in US dollars unless marked otherwise. Prices read from each brand's own website on 8 August 2026 and rounded to the listed figure. Nurosym is priced in euros. Prices in this category move often, and most of these brands run frequent promotions — check the current figure before you decide.

What each shape is actually good at

There is no overall winner here — there is a winner per person.

01
Neck band — best for habit
Both hands free, so the session happens during something else. That is what keeps a daily routine alive past the novelty. Downside: it is the most conspicuous of the three and the least packable.
02
Handheld — best for travel and control
Small, precise, and you choose exactly where it sits. Downside: every session costs you four undivided minutes, which is the most common reason these end up in a drawer.
03
Ear clip — best for clinical grounding
The auricular route carries the most published research, and Nurosym is CE-marked as a medical device. Downside: about €700, and an ear clip is not comfortable for everyone.
04
Where they're the same
All three are transcutaneous, non-invasive, need a conductive medium, and take a few weeks of regular use before the effects people care about show up. None of them is a magic switch.

Questions people actually ask

Is neck or ear stimulation more effective?

Published research covers transcutaneous stimulation at both the cervical branch, at the neck, and the auricular branch, at the ear. Neither has been established as simply better for general wellbeing use. Comfort and consistency tend to matter more than the site.

Which is best for daily use?

A neck band, for most people, because it leaves both hands free. The device you will actually use every day beats the one that is theoretically better and lives in a drawer.

Do all of them need gel?

All of them need some conductive medium — gel, spray or a prepared electrode. Holtrow includes gel in the box; some brands sell it separately.

What is the cheapest neck-worn one?

Holtrow Pulse at $99.90. The next is Pulsetto Lite at $269.

Are any of these FDA-cleared?

Holtrow Pulse is not — it is a wellness device certified to CE, FCC and RoHS. Regulatory status varies by brand and by market, and it is worth checking directly with any brand whose claims matter to your decision.

Can I try one and return it?

Every brand in this comparison publishes a 30-day money-back window. Holtrow's is 30 nights with no restocking fee.

Keep reading

The one you'll still be using in six weeks.

That's the only specification that ends up mattering. $99.90, hands-free, gel included.