Vagus Nerve Stimulation · Hands-Free
Holtrow Pulse™
Find your calm in 4 minutes a day.
Or 4 interest-free payments. Free shipping.
- Gently stimulates the vagus nerve where it sits closest to the skin
- Calms stress, deepens sleep, sharpens focus & speeds recovery
- Hands-free titanium neckband · 4 modes · one-button start
- App-connected · USB-C rechargeable · 12 hr+ battery
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What the science of vagus nerve stimulation shows
Figures reflect published research on transcutaneous vagus nerve stimulation. Individual results vary. Holtrow Pulse is a wellness device, not a medical treatment.
The modern nervous system
Stuck in "on." All day, every day.
Endless notifications, deadlines and noise keep your body in fight-or-flight — raising cortisol, wrecking sleep and draining focus. The vagus nerve is your body's built-in brake. Holtrow Pulse helps you press it.
One device · Six shifts
Designed to help you feel calmer, fast
How it works
Four minutes. Four steps.
Apply & place
Add a drop of gel and rest the titanium band at the base of your neck.
Pick a mode
Relax, Sleep, Focus or Recovery — one button, or tune it in the app.
Press start
Gentle 5–30 Hz pulses stimulate the vagus nerve. Hands free.
Reset
Read, scroll or breathe for ~4 minutes. Feel the shift toward calm.
Why Holtrow Pulse
The $269 experience — at a fraction of the price
| Holtrow Pulse | Pulsetto | Apollo Neuro | Nurosym | |
|---|---|---|---|---|
| Price | $119.00 | $269 | $349 | $750 |
| Direct vagus nerve stimulation | Yes | Yes | Vibration only | Yes |
| Hands-free neckband | Yes | Yes | Yes | No |
| 4 guided modes | Yes | Yes | Yes | No |
| App connected | Yes | Yes | Yes | No |
| USB-C rechargeable | Yes | Yes | Yes | Yes |
| 2-year warranty | Yes | 1 year | 1 year | 1 year |
2,140+ five-star resets
People can't stop talking about it
"I use it for four minutes before bed and I'm out cold. First thing in years that actually quiets my racing mind."
"My Oura HRV is up and my afternoon anxiety is way down. Looked at Pulsetto first — this does the same thing for less."
"Hands-free is the whole point. I put it on, answer emails, and by the time I'm done I feel like I exhaled for the first time all day."
Good to know
Questions, answered
What exactly does Holtrow Pulse do?
It delivers gentle low-frequency electrical pulses (5–30 Hz) to the vagus nerve at the side/base of the neck. Stimulating this nerve helps shift your body from "fight-or-flight" toward "rest-and-digest" — supporting calm, sleep, focus and recovery.
How do I use it and how often?
Apply a drop of conductive gel, place the band on your neck, choose a mode and press start. Most people use it for ~4 minutes, once or twice a day. It's completely hands-free.
When will I feel something?
Many people feel a wave of calm during the very first session. Benefits to sleep and baseline stress typically build over a few weeks of consistent use.
Is it safe?
Holtrow Pulse is a non-invasive wellness device. Do not use if you are pregnant, have epilepsy, a pacemaker or implanted electronic device, or a heart condition — consult your doctor first. It is not intended to diagnose or treat any medical condition.
What's in the box?
Holtrow Pulse titanium neckband, USB-C charging cable, conductive gel, quick-start guide, and access to the companion app with guided programs.
What if it's not for me?
Try it for 30 nights. If you don't feel the difference, send it back for a full refund. Every device is covered by a 2-year warranty.
Press your body's reset button.
Join thousands finding calmer days and deeper sleep — four minutes at a time.
Free shipping · 30-day money-back · 2-year warranty